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BREAK FREE: Your 5 Step Plan To End Emotional Eating. It's FREE

Things I Love

Gluten Free Breads

When people are trying to watch their weight, bread is often the first thing to go. But there are healthy gluten free options out there that I wanted to share with you. Biona is a great brand that I buy my bread from. They do a variety of gluten...

May 28th, 2014


Health & Lifestyle, Nutrition, Things I Love

Get slim, sexy and energised with Matcha Green Tea

What is Matcha? Matcha is a very concentrated form of green tea which is 100% natural and has been grounded into a fine powder. When you normally drink green tea you throw away the leaves so you are only getting a small dose of nutrients but with Matcha...

April 7th, 2014


Things I Love

Love Raw Bars

I just had to write a blog post about my obsession with ‘Love Raw‘ Bars. If you follow me on Instagram you might notice my obsession as the bars have been my go to snack for a while now and for good reason. I came across these goodies when...

July 6th, 2013