Hello, I’m Lydia,
As an Eating Psychology Coach
and Certified Health Coach
I am here to help you heal
your relationship with food so
you can start loving your body.
Are you ready?
- Laura Cawthorne - PR & EVENTS
I now feel at peace and I have freed up so much thinking space!Â Â I donâ€™t stress about food or my weight as much, I naturally make healthier decisions and as a result I amÂ losingÂ weight.
- Ely Edwards - Chief Operating Officer
Lydia has helped me bring balance back in to my life, namely in my approach to food but also to exercise and my social life. 3 months later I am more confident in my social life, I am less daunted by food and I feel that I have sprung to life.
- Holly Cameron - SINGER
Lydia has completely changed my life! I now see food as fuel â€“ not as my friend!Â I feel like habits have been broken and new ones reformed.